Shred Program
Sweat, Sculpt, Shred with FunctionFit
Leave the Bulk Behind: Slim Down & Define with Our Results-Driven Shred Program.
It’s more than just a workout program, it's a lifestyle transformation!
Workouts in this program are fast-paced, exhausting, exhilarating and calorie-burning. This is designed to get your metabolism revved up, dial in your diet to incorporate healthy carbs, and get you in the habit of working out regularly.
Ready to finally see the definition you’ve been working for? Our shred program is designed to blast fat, build lean muscle, and sculpt your body into the shape you desire.
Here's what you can expect:
- High-intensity, fat-burning workouts: Led by certified trainers, these sessions will push you to your limits and maximize calorie burn.
- Personalized nutrition plan: Our expert nutritionist will design a plan that fuels your workouts and optimizes your shredding goals.
- Progress tracking: We’ll monitor your results, adjust your program as needed, and keep you motivated every step of the way.
You’ll learn sustainable habits that will help you maintain your results long after the program ends.