Burn Program
Available for Online PT
The movements in this program have been designed to engage your larger muscles to ensure a greater calorie burn without the use of equipment. The equipment free movements will activate and engage your core, glutes and upper body. Get ready for some powerful exercises that will help burn that fat!
Looking to get fit, lose fat and stay motivated? Look no further than our revolutionary new trainer-led workouts, continuous progress tracking, and motivation features incorporated in the Burn Program! These guided workouts include bodyweight exercises that will strengthen the midsection, reduce belly fat and help improve your overall fitness
Benefits
- High Calorie Burn
- Strengthening the core and upper body
- Enhancing Cardiovascular endurance
With our expert trainers leading the way, you can rest assured knowing that every workout is specifically designed to help you reach your fitness goals. Whether you’re an experienced gym-goer or just starting out, our state-of-the-art workout plans are guaranteed to push you to new heights of performance and endurance.
Our sophisticated tracking features enable you to monitor your progress, allowing you to make tweaks and adjustments to your workout plan as needed.
